1. Clothing
Thermal Base Layers – Tops and Bottoms
Heavy Base Layers
Trekking Pants
Hard-shell pants
Down Pant
T-shirts – Short and long sleeve
Mid Layer Top
Insulated Jacket
Hard-shell Jacket
Down Jacket/Parka
2. Footwear:
Double insulated mountaineering boots for climbing
Hiking boots (Full and waterproof) for approach
lightweight shoes for camp and around town
Gaiters
Flip-flops
Wool/Synthetic socks
Liner socks
3. Handwear:
Liner gloves
Mid-weight gloves
Down mittens
4. Headwear:
Cap/Sun Hat
Buff
Balaclava
Warm wool/Synthetic Hat
Eye Wear (Full coverage around eyes and nose)
Ski Goggles
5. Climbing Gears
Helmet
Ice Axe with a waist leash
Mountaineering Crampons
Lightweight Mountaineering Harness
Carabiners (2 Screwgate and 2 Snapgate)
Belay Device(ATC Guide or Figure 8)
Ascender/Jumar
Prussik /Accessory Cord
6. Backpacking
Small pack (35-40 litres)
Waterproof duffel bag
Padlocks for the duffel bag
Pack cover
7. Accessories
Water Bottles: 2 bottles of 1 litre each with insulation cover
Trekking poles
Headlamp: 200-300 lumens with spare batteries
Camera
Power bank/Solar Charger
Universal adapter
Notebooks/Diary
Pocket knife
8. Hygiene and first aid
Skincare (Maximum SPF sunscreen and lip balm)
Toothbrush, Toothpaste, Soap, Moisturizer
Hand Sanitizer
Toilet paper and wet wipes
Personal first aid kit (Include personal prescriptions, high altitude medications, painkillers, first-aid tape, band-aids etc.)
Water treatment
9. Others
Comfort Foods (Bring snacks and foods you like to munch)
Travel clothes to wear in Kathmandu
Sleeping bag (-20 degrees sleeping bag)
Inflatable mattress