Tamang Heritage Trek - 14 days

Best Price Guarantee
14 days
Max. Elevation
Group size
All transportation Including 
Best Season
During spring season (March to May) and autumn season (September to November).
We will be staying at 3*** Hotel in Kathmandu, during the trek Normal Hotel. All accommodations are on twin-shared basis
Breakfast  Dinner in  Kathmandu and all the meal During theTamang Heritage Trek
Starts at
Ends at
Trip Route
Kathmandu-Syabrubesi -Gatlang-Tatopani-Lama hotel-Langtang -Kyanjing Gompa-Syabrubesi -Kathmandu


    • Observe the local Tamang’s way of life and their ancient Bonpo and Tibetan Buddhist Culture.
    • Witness the acknowledged monasteries and traditional wood carved houses at the village of Thuman
    • Explore the Langtang Valley in the central Himalayan region of Nepal.
    • Panoramic views of Langtang Himalayan Ranges including Langtang Lirung 7425m, Ghengu Liru(Langtang II 6571m), Dorje Lakpa 6980m, Gangchempo 6,387m,  Naya-Kanga 5,846m, Jugal Himal 6080 m
    • Experience the natural spa treatment at hot natural springs.
    • Experience local food and tradition while home stay in Bridhham .
    • Highest hiking point to Langtang (3430m).
    • Experience the exceptionally warm and cordial hospitality of the “Tamangs”
    • Mystical landscapes and rich of cultural heritage flora and fauna make your journey more exciting.
    • Explore the UNESCO world heritage sites in Kathmandu city with an experienced city guide.
Hundreds of flowers sewed together in one garland and hundreds of musical instruments stringed together in one folklore song are the essence of Nepal as multiethnic diversified country. Nepal is not only renowned for its Himalayas and natural beauty but also equally captivating with different rich traditional cultures of people. Tamang Heritage Trek package offered by Nepal Adventure Pilgrimage Treks & Expedition too focuses on promoting the culture and traditions of the ethnic Tamang and Lama people of the Langtang region. Embark on this anthropological trekking in Nepal and experience the great traditions of this Himalayan people.
Blend with the Tibetan origin of people along with the Lamas/Moktans/Tamangs of the Langtang in this joyous journey taking you to some of the spectacular places of the Langtang region trekking and Ganesh Himal Trekking. During the Tamang Heritage Trek trekkers find the natural wonders nestled harmoniously in the expert guardianship of these intrepid people. The natural hot water springs to the communities and their terraced farmlands endow the unique opportunity to understand the root of these wonderful terrains. Villages like Gatlang, Briddim, Tatopani and others are the perfect hideaway destination to understand the true essence of the hilly and Himalayan lifestyle. Moreover, visual delights of the stunning Himalayas and detours along the forests, rivers and hilly landscape contribute in creating the marvelous moments of tramping in Nepal. The splendid view of the mountains like Langtang Lirung, Ganesh Himal, Gaurishankar, Shishapangma and others will add the gloss to this glorious anthropological trekking in Nepal.
Together with the various trekking agencies of Nepal this route is being put forwarded as the next big thing in Nepal trekking. The mere reason behind Tamang Heritage Trek route being must trek trail is its diversity. From culture to the nature trekkers can enjoy to the fullest. Nepal Adventure Pilgrimage Treks & Expedition is delighted to present this package for our valued trekkers to enjoy the staged authenticity of the splendors of Langtang region of Nepal.
Physical Conditions and Experience Requirements
14 days Tamang HeritageTrek is considered as moderate. If you jog or perform morning walks regularly then it would not be any problem for you to walk on the trail. However, it is highly recommended that you should start doing mild exercises one month prior to your trekking date. This would help in creating best Himalayan walking holiday experience. Having said that, it should be noted Technical Skill are not needed. The major hurdle is an altitude. Therefore, person having past medical history of lung, heart and blood diseases are extremely advised to consult your doctor before embarking on this journey.
Additional Information
You can surf through our website for more information regarding services, altitudes, terrain difficulty and requirements. If you want to know more about Nepalese culture, traditions, and other FAQs answers then please  Cantact us by email feel free to inquire further. Call us any time at Nepal adventure pilgrimage Trek .

Important Note

Trip Itinerary

Up on arrival in Kathmandu, we will welcome you at the airport then transfer to you hotel. Evening welcome dinner with cultural show.Overnight at hotel

Having breakfast then heading to Syabrubesi .We Travelling through Trishuli (Nuwakot).Its take 8 hours via drive. Overnight at Syabrubesi.

Today we heading to Gatlang after having breakfast.You begin with a climb up behind the town to the Tamang settlement of Goljung, this is the hardest section, from the top you then descend to Gatlang overall taking about 6 hours. The views today are lovely, the valley bellow and mountains in the distance, you might catch a glimpse of Langtang Himal.Overnight at Gatlang

Trek to Tatopani (2607m)

Having breakfast then heading to Tatopani.Today’s walk is about 3 hours, you begin by dropping through the village of Gatlang to the valley floor, you will cross the river and pass through some lovely Buddhist prayer walls before crossing the river to begin your descent up the other side to Tatopani. The meaning of which is “Hot water” you will find some natural springs here, well maintained and great for a dip after your days walk.Overnight at Tatopani.

Trekking via Nagthali to Thuman will take around 5 hours. The panoramic views of Langtang, Kerung, and Ganesh Himal are fantastic, a great spot to relax and enjoy the scenery.Overnight at Thuman.

Its takes about five hours to been Timure. While trekking from Thuman to Timure you can visit nearby historical Rasuwagadi. This day’s trekking grants you an opportunity to observe Tibeto Burman Tamang culture on the two villages on the way. Timure is on the old trade route to Tibet.Overnight at Timure.

You can see Briddham from Thmuan, directly across the valley at virtually the same altitude, you will be walking for approximately 6 hours today. Of course you have to drop to the valley floor in order to ascend the other side, you will be walking through lovely pine forests for the first part before ascending through local terraced landscape and small villages en route to Briddham.Overnight at Briddham.

After 6 hours walking you will be in Lama hotel.you will be coming round/bypassing Syabru Besi as you make your way into the Langtang Valley. The walk begins by leading you through lovely local farm land and into pretty forests.Overnight at Lama Hotel.

Wake up early morning then trek to Langtang.Your gentle climb to begin with soon steepens high above the river to Ghora Tabela. (2970m). You will soon find yourself in open country with scattered Tamang settlements. You will have climbed nearly 100m today relatively steadily. The village here is home to some yak herds and cheese factories, worth exploring if you have the energy.Overnight at guest house.

You will climb to the ridge this morning marked with a big chorten and some Mani walls, from here you will have views of Kyanjing Gompa and the icefall from Langtang Lirung surrounded by snowy mountains. You will be walking for around 3 hours today so time to explore the area this afternoon.Overnight at Kyanjing Gompa.

You will return the way you came today following the Langtang Khola river to Langtang Village and on to Ghra Tabela and down to Lama Hotel.Overnight overthere.

Its take 5 hour. Overnight at Syabrubesi.

A pleasant drive back to Kathmandu. Its take a 8-9 hours. Overnight at Kathmandu.

We will transfer you airport as per your time.

Not satisfied with this itinerary? Make your own.


    • Airport Pick up & Drop/sightseeing by private vehicle
    • Purified drinking water (Medicated proof & safe)
    • Fresh fruits after every dinner (During the trek)
    • Twin sharing deluxe accommodation at Kathmandu with breakfast
    • Sightseeing in Kathmandu Escorted with Guide
    • local bus Transportation/Private Vehicle
    • Accommodation in tea house during trek
    • Meals (Breakfast, lunch, dinner) in trekking
    • Langtang trekking map
    • All necessary paper work & Permits
    • A First Aid and Eco trained & Government licensed holder English Speaking guide,one Porter between each two clients while on trek )
    • Accommodation, meals, salary, equipment, transportation & Insurance of trekking staff
    • National Park Fee and TIMS for trekking
    • Travel & Rescue arrangement.
    • All government taxes

Doesn't Include

    • International Airfare
    • Nepal Visa fee
    • Lunch/Dinner in Kathmandu
    • Entrance fee in Kathmandu
    • Medical evacuation in case of emergency.
    • Personal gears & clothing (available on hire)
    • Tips, any expenses of personal nature, client's insurance
    • Soft/hard drinks
    • Expenses incurred due to mishaps, landslide, strikes, political unrest etc. In such case extra will be charged as per actual
    • Anything not specified in cost include section


Packing List

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